Whether you're a health and safety professional or just an average citizen who wants to be ready to handle a medical emergency, we have an American Red Cross to meet your needs. We offer the best CPR, AED, First Aid and Bloodborne Pathogens instruction in the Twin Cities (Minneapolis - St. Paul) area.

All of our classes are taught by an emergency medical technician (EMT) with 24 years of experience teaching these classes. You will receive full Red Cross certification upon successful completion of your class.

Here are the basic-level CPR and First Aid classes that are coming up soon at our training center in St. Paul:

Adult CPR, Saturday, December 5, 12:00 noon - 4:00 p.m.

Adult CPR/AED, Saturday, December 5, 12:00 noon - 5:00 p.m.

Child-Infant CPR, Monday and Tuesday, December 7 and 8, 6:30 - 9:30 p.m.

Standard First Aid, Wednesday, December 9, 6:00 - 10:00 p.m.

Adult CPR, Monday, December 14, 12:00 noon - 4:00 p.m.

Adult CPR/AED, Monday, December 14, 12:00 noon - 5:00 p.m.

Taking two of the above December classes, back-to-back, you'll save $30 in registration fees and also save time (due to an overlap in curriculum).

We also offer professional-level classes. They include "CPR/AED for the Professional Rescuer and Healthcare Provider" (the equivalent of the American Heart Association "BLS Healthcare Provider" class) and "CPR/AED for Lifeguards"):

Certification Class

CPR/AED for the Professional Rescuer and Healthcare Provider, Monday and Tuesday, December 14 and 15, 6:00 - 10:15 p.m.

CPR/AED for Lifeguards, Monday and Tuesday, December 14 and 15, 6:00 - 10:15 p.m.

Recertification Class (for qualified students only)

PR/AED for the Professional Rescuer and Healthcare Provider-Review, Wednesday and Thursday, December 16 and 17, 6:30 - 9:45 p.m.

CPR/AED for Lifeguards-Review, Wednesday and Thursday, December 16 and 17, 6:30 - 9:45 p.m.

To sign up for a class online, visit us at www.cpr-twincities.com. To arrange to have a class brought to you in the convenience of your own workplace or in the comfort of your own home, send a note to this address or call 651-699-3333.

Please Take The Survey! It takes less than a few minutes and we need as many participants as possible!

It's the time of year again where DigitalAndBroadband.com is asking for volunteers from all over the country to provide information about their Cable, Satellite, Telephone and/or Internet Service Provder(s). This is an all-out all-volunteer effort, and while it only takes a few minutes, those few minutes are critical to making this service work, so please share your input today!

DigitalAndBroadband.com offers free information to the public about consumer satisfaction with their service providers. With roots in Texas, DigitalAndBroadband now provides information on many more companies, covering Cable, Telcos and more all around the country now. DigitalAndBroadband.com is volunteer-run with expenses covered by private donations and advertising revenue, only!

Also, just this year we have added outstanding resources for national and Texas-focused news. Plus now also real "news-you-can-use" specific to Employment, Education, Sports, Travel, Movies, Kids, Health, Science, Technology, Environment, Horoscopes, Free Classifieds and more. Post your own free classified at DigitalAndBroadband.com/classifieds in addition to your listing on Backpage.com! Free!

And after taking the survey, stay a while and play or grab some free games as another way for us to say Thank You! Heck, maybe even win some prizes, to boot!

Thank You! And Happy Holidays From Your Neighbors at DigitalAndBroadband.com!

If you are a nurse, paramedic, EMT, lifeguard or any other health and safety professional, you know you're required to become -- and remain -- certified in an advanced CPR/AED class. To comply with that requirement, you have a choice between American Red Cross and American Heart Association certifications.

CPR-Twin Cities is an authorized provider of Red Cross classes in the Twin Cities area. Our next recertification class in "CPR/AED for the Professional Rescuer and Healthcare Provider" and "CPR/AED for Lifeguards" is on Saturday, November 21, from 10:00 a.m. until 5:30 p.m. (with a one-hour lunch break.) To qualify for this review class, you must have successfully completed one of those classes, or the Heart Association's BLS Healthcare Provider equivalent, within the past two years.

Our next certification class is on Tuesday and Wednesday, November 17 and 18, from 6:00 until 10:15 p.m.

Certification for professional rescuers and healthcare providers is now good for two years. Lifeguard certification, however, continues to be good for one year only.

At CPR-Twin Cities, we offer you a choice of attending scheduled classes in our St. Paul (Highland Park) training center, or having classes brought to you at work (or even in the comfort of your own living room). Our scheduled classes are listed on our Web site at www.CPR-TwinCities.com.

To join a class as an individual -- or to set up a class for a group -- please respond here. Or call (651) 699-3333 for further information.

http://www.green5.org/minnhelp.html

This MinnHelp (Minnesota Help, minnhelp.html) web page contains a non-commercial meta-listing of directories of organizations, primarily support groups, for those dealing with addictions, coping with difficult situations, mental health issues, etc. 12-step and non-12-step groups. Also, United Way 211 (Formerly First Call For Help).

It also specifically lists a number of lesser known Minnesota support groups such as alternatives to A.A., resources for secular / humanist / atheist / religiously challenged, and singles resources.

A fund raiser for Wayside House using Avon products. Located in St. Louis Park, Minnesota, The Wayside Treatment Center is a residential program for women whose substance abuse is complicated by underlying mental health issues. Substance abuse treatment services help women break the cycle of addiction and work toward health and stability. Beginning with Avon Campaign 23 and continuing through 24 and 25. Funds raised will be used to buy toys, clothes, and school supplies for children of residents for the holiday. Contact me by email address for a portion of your sales to go to Wayside House. Names of purchasers will be entered into a drawing to be held on December 15, 2009. Prize TBN

“Bury Our Guns, Not Our People!”

Minneapolis, MN, St. Paul, MN, November 20, 2009: Citizens for a Safer MN, African American Men Project, Twin-Cities Anti Violence Coalition, The Alternatives to Violence Project, and Parents of Murdered Children will hold a gun buy back initiative inspired by the desire to end gun violence in Minnesota.

The buy back will take place from 10:00 am to 10:00 pm at Gospel Temple Church of God in Christ located at 247 Grotto St N St. Paul, MN 55104 and also at Shiloh Temple International Ministries located at 1201 W Broadway Ave in Minneapolis, MN 55411. Anyone turning in a firearm will receive gift cards in the amount of $100.00 for automatic guns and $50.00 for revolvers while supplies last. No questions asked. They are asking for you to participate in a survey and a sit in on a short educational seminar on violence. Comments may be heard from supporters and dignitaries such as Hennepin County Attorney Mike Freeman, Councilman Don Samuels, and U.S. Congressman Keith Ellison, State Representatives Jeff Hayden And Bobbi Joe Champion as well as a host of other organizations. A press conference will follow at 10:15 pm.

Ms. Brandy King, the mother of 17 year old Bryant Garroutte who was accidently shot two years ago in northeast Minneapolis said, “I want no one to experience this level of pain and loss.” during her attendance at the meeting held at NorthPoint Health and Wellness Center in north Minneapolis. Ms. King is a member of Parents of Murdered Children and sits on the committee to assist with the Gun Buy Back Project II. She hopes to save another family from the nightmare of losing a loved by the use of a street gun.

Your assistance is needed. For those interested in making tax deductable donations for operations and administration you may do so by mail or in person at Citizens For A Safer MN located at 2395 University Ave West Suite 317 St. Paul, MN 55114. Online donations are accepted by logging on to www.endgunvilence.com, click on donations and in the comment area please note Gun Buy Back. Unity in the community will make this a success!

For more information please contact Deseria Galloway at (612) 296-2895 or Shane Price at (612) 543-2905.
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Hello everyone. I am the head marketer at a weight loss supplement company, and we are in need of volunteers to test our newest product.

This product is 100% safe to take, regardless of age or health. There are no harmful side effects

The Case Study:
If you decide to participate in this case study, you will simply have to sign up, and we will send you your first bottle of product in the mail. You will also be given log book to keep track of your progress.

You will simply need to take 2 capsules of this product every day, at morning and night, and log your weight every evening. This case study will last for 2 months, and you will be paid $100 per week for participating.

At the end of the study, you simply mail the log book back to our address. We will use this data in coming up with our advertisements, and for testimonials.

Requirements:

Must be over 125 pounds
Must be 18 or older

These are the only two requirements to participate in this study. We look forward to hearing from you!

Start a new career in yoga, nutrition, Asian body therapy and more. The demand for holistic health services continues to rise. We offer self-paced home study and live courses through certification programs ranging from 60-2000 hours. Workstudy, small classes and flexible monthly payments are a few benefits of enrolling in our programs. Visit http://www.kcfitnesslink.com/education

200 Hour Yoga Therapy Training: Learn western and eastern therapeutic yoga tools for non-apparently health populations including: cancer, heart disease, stroke, MS, musculoskeletal problems, arthritis and more. It blends tools of yoga with Ayurveda and western mind-body medicine to create an adaptive form of therapy that emphasizes restoration, stress, pain relief, and individual modification.


Register: http://www.kcfitnesslink.com/yoga_therapy_training.html
Yoga Therapy Dates: Classes taught 8:00-5:00 p.m.
December 7-18 in Kansas City, MO

Special By donation registration: $1,250-$3,500. You choose your donation (a proceed of the donations will benefit local non-profits).


60 Hour Thai Massage Certification:
December 27-31, 2009
Kansas City, MO
8-5 p.m. daily
Register: http://www.kcfitnesslink.com/thai_massage_certification
Special $795 registration! (Normally $1500)

At the end of the course, a student can perform a complete 60-90 minute Thai massage session, including supine, prone, side lying, and seated positions. A basic certificate of completion is issued.








By kcfitnesslink at 2009-08-22

Meet your health match!
Mark your calendars for the wellclicks® Wellness Hunt event Saturday, October 24th from 10am to 2pm. Join us for a unique, fun, family event in your community. Want to get in shape? Interested in acupuncture? Need new glasses? Check out the local options in chiropractic, eye care, fitness, integrative medicine and more. During the event you can take advantage of discounts, promotions and free service demonstrations. Go to www.wellclicks.com/wellnesshunt and register to win $100 toward the provider of your choice! You will also find additional promotions and maps for the participating organizations.