If you'd like to be prepared for medical emergencies so you could help a friend, colleague or family member, here is your opportunity to take a class in a relaxed environment from an emergency medical technician (EMT) with 24 years of experience teaching American Red Cross classes. Full Red Cross certification is awarded upon successful completion of the class.

Here are the basic-level CPR and First Aid classes that are coming up soon at our training center in St. Paul:

Adult CPR, Saturday, December 5, 12:00 noon - 4:00 p.m.

Adult CPR/AED, Saturday, December 5, 12:00 noon - 5:00 p.m.

Child-Infant CPR, Monday and Tuesday, December 7 and 8, 6:30 - 9:30 p.m.

Standard First Aid, Wednesday, December 9, 6:00 - 10:00 p.m.

Adult CPR, Monday, December 14, 12:00 noon - 4:00 p.m.

Adult CPR/AED, Monday, December 14, 12:00 noon - 5:00 p.m.

Taking two of the above December classes, back-to-back, you'll save $30 in registration fees and also save time (due to an overlap in curriculum).

We also offer professional-level classes. They include "CPR/AED for the Professional Rescuer and Healthcare Provider" (the equivalent of the American Heart Association "BLS Healthcare Provider" class) and "CPR/AED for Lifeguards"):

Certification Class

CPR/AED for the Professional Rescuer and Healthcare Provider, Monday and Tuesday, December 14 and 15, 6:00 - 10:15 p.m.

CPR/AED for Lifeguards, Monday and Tuesday, December 14 and 15, 6:00 - 10:15 p.m.

Recertification Class (for qualified students only)

PR/AED for the Professional Rescuer and Healthcare Provider-Review, Wednesday and Thursday, December 16 and 17, 6:30 - 9:45 p.m.

CPR/AED for Lifeguards-Review, Wednesday and Thursday, December 16 and 17, 6:30 - 9:45 p.m.

To sign up for a class online, visit us at www.cpr-twincities.com. To arrange to have a class brought to you in the convenience of your own workplace or in the comfort of your own home, send a note to this address or call 651-699-3333.

If you've been looking for an opportunity to learn CPR, or to review your skills, but have been putting it off, here it is. Don't pass it by, then regret it later.

Taking a class at CPR-Twin Cities is your opportunity to take a class in a relaxed environment from an emergency medical technician (EMT) with 24 years of experience teaching American Red Cross classes. CPR-TC is an authorized provider of Red Cross classes in the Twin Cities area. Full Red Cross certification is awarded upon successful completion of the class.

The next Adult CPR class is on Thursday, November 19, from noon until 4:00 p.m. If you would also like to learn how to operate an AED (automated external defibrillator), class ends at 5:00 p.m.

Classes can be set up for groups (at work or in the comfort of your own living room). Scheduled classes at CPR-TC's training facility in Saint Paul are listed on our Web site at www.CPR-TwinCities.com.

To join or set up a class, please respond here. Or call (651) 699-3333 for further information.

Our students say it over and over again. They tell us that John Fineberg is the "best" CPR instructor they've ever had. John is an EMT with 24 years of experience teaching American Red Cross classes. When you sign up for a class with CPR-Twin Cities, that's what you'll get, the best training around.

Join us for our next Adult CPR class on Thursday, November 19 from noon until 4:00 p.m. If you would also like to learn how to operate an AED (automated external defibrillator), class ends at 5:00 pm.

CPR-TC is an authorized provider of American Red Cross classes in the Twin Cities area. We offer you a choice of attending scheduled classes in our St. Paul (Highland Park) training center, or having classes brought to you at work (or even in the comfort of your own living room). Our scheduled classes are listed on our Web site at www.CPR-TwinCities.com.

To join a class as an individual -- or to set up a class for a group -- please respond here. Or call (651) 699-3333 for further information.

1st Annual Take time for your Soul Workshop

Where: Shubert Performing Arts and Education Center
528 Hennepin Ave
#708
Minneapolis, MN

Date: February 20th, 21st, 2010
Time: 9:00am, 1:00pm and 5:00pm (please see session times when registering)

Thinking of getting your groove on to some deep Chicago style house music? How about some Hip Hop with that Chicago flare? This workshop is for you!


Introducing Erika Jarvis,
(http://www.halauhulakahokuoakau.org/erikajarvis.htm)
Founder of Creative Soul Entertainment located in Chicago, IL. Erika will be starting the first workshop outside of Chicago here in Minneapolis! The two day workshop will bring you her style of Chicago House dance and Hip Hop. Each individual class is tailored so that if you never have dance any of this before, you will leave with moves you thought you would never do!

Classes:
Intro to Chicago House Dance: Beginner
Intro to Hip Hop (Children’s 12 -17 yrs): Beginner to intermediate levels
Intro to Hip Hop (Adult Class 18 and up) : Beginner to intermediate levels
Whether you are beginner or expert, men, women or anything in between, all are welcome to our house!
So come and join us for some deep house, hip hop fun to send your body and soul to new heights!
For more information and to register for the workshop, please go to http://www.halauhulakahokuoakau.org/erikajarvis.htm

Join us for WCMW '09!
www.woodlandchambermusic.org

The Woodland Chamber Music Workshop is a place where adult amateur musicians of any instrument and all skill levels come together for a weekend of small-ensemble playing and coaching, seminars, chamber orchestra, and fun on the beautiful North Shore of Lake Superior in Northern Minnesota!

The WCMW boasts a fun and supportive atmosphere, and includes strings, winds, brass players, and pianists at all levels of ability.

Luxurious, lakeshore accommodations and meals are included at Surfside on Lake Superior resort in Tofte, Minnesota.

The Gichigami Trio, artist-faculty in residence, give positive and constructive coaching sessions for each ensemble, plus a public concert.

Participate as a pre-formed group or individual. Individuals will be placed with other participants of similar skill and experience - no auditions required.

Check out the Woodland Chamber Music Workshop website, where you can get all of the details, see pictures read feedback from last year's Workshop, be tantalized by the sample menu (food will be prepared by the award-winning executive chef at the Bluefin Grille!), and beautiful accommodations at Surfside, read about the faculty (the Gichigami Trio is artist-faculty in residence), and register.

www.woodlandchambermusic.org

The Workshop runs in two sessions:

The full session is Tuesday evening June 23rd-Sunday noon June 28th.

The "short" session is Thursday evening June 25th through Sunday noon June 28th.

Space is limited and registration may be limited after June 1st.

A note for my wind and brass friends: I'm considering hiring a wind/brass faculty specialist this year if registrations allow ... so register early!

Please feel free to contact me with questions or for more information.

Hope to see you at WCMW '09!

Josh Aerie
Director
Woodland Chamber Music Workshop
info@woodlandchambermusic.org
www.woodlandchambermusic.org

Manicures for Seniors

Do you enjoy making people feel good and look good? Volunteer with HandsOn Twin Cities at Catholic Eldercare in Northeast Minneapolis. We'll provide one on one friendship to residents while soaking, filing, painting nails, and giving hand massages. Catholic Eldercare is a long term care facility with skilled nursing, adult day programs, and two assisted living centers.

Come once or come monthly, it’s up to you!
To register, visit www.handsontwincities.org and sign up for HandsOn Hands: Manicures in the Northeast on the Project Calendar.
For questions or more information, call Sia Moua at 612-379-4900 ext. 15 or email sia@handsontwincities.org.

Third Saturday of each month, 2:00-4:00 p.m.
Next Project: Saturday, October 17, 2009.

Catholic Eldercare
817 Main Street N.E.
Minneapolis, MN 55413

Receive a nationally recognized CPR Certification without leaving the house! Need certification for a job? Want to increase your workplace safety? Just want to learn how to save a life, and prepare yourself for an emergency situation? Our training courses will meet your needs. Please visit our website for more details. Save time and money with an online program today! Recent studies have shown one can retain more information from a 20 min online safety seminar then sitting through a 4 hour certification course, while the information is there during that time, the attention span is not! Our courses take approximately one hour to complete start to finish and can be taken over a 30 day period so you can start and stop if needed! All certifications meet or exceed national guidelines and are issued through the American Safety Training Institute. All certifications are valid for 2 years from date of issue. CPR / AED (Adult/Child/Infant)Certification - Only $19.95 Universal First Aid Certification – Only $19.95 CPR / AED / First Aid Certification - Only $34.95 *Certifications DO NOT indicate that the course was taken online. CPR Professor Online Safety Training www.CPRprofessor.com
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